Massage has it's greatest benefits over time. The therapeutic effects of massage are cumulative, and so the more often a person gets a massage, the better he or she will feel and the more quickly one's body will respond. If you are getting a massage to address chronic muscular tension or recovery from a soft tissue injury, more than one session is usually needed.

Therapeutic Massage
Treating specific areas of pain or stress build up. Usually consisting of deep tissue massage and trigger therapy per clients tolerance.

Trigger Point Massage
The Therapist uses a variety of strokes but applies a deeper, more focused pressure on mayofacial trigger points ("knots") that can form in the muscles and cause symptoms elsewhere in the body.

Sports Massage
Sports Massage can include pre-event,post-event and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

Light Touch & Stretching
Some people are unable to have deep tissue massage, Those with fibromyalgia, injuries or even thin skin can still benefit from Massage Therapy.